Archive for the 'Career Limiting Moves' Category

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Do glasses make you look smarter but less attractive?

Do glasses really make you look smarter but less attractive?

As a general rule, yes: Glasses make you look smarter but less attractive.

Erotic Capital, Sexy Glasses, Glasses Smarter

Do the glasses take away from her erotic capital?

But it depends… As I wrote in previous blog posts, Erotic Capital and the Beauty Premium are real, measurable variables that have been studied by academics to prove that it pays to look better!

What’s really fascinating about these concepts is how they show how nuances and details make all the difference. For example, one study showed that effects were determined by the type of glasses.

Rimless glasses make your face less distinctive, increase your perceived trustworthiness and do not decrease attractiveness:

In face perception, besides physiognomic changes, accessories like eyeglasses can influence facial appearance. According to a stereotype, people who wear glasses are more intelligent, but less attractive. In a series of four experiments, we showed how full-rim and rimless glasses, differing with respect to the amount of face they cover, affect face perception, recognition, distinctiveness, and the attribution of stereotypes. Eyeglasses generally directed observers’ gaze to the eye regions; rimless glasses made faces appear less distinctive and resulted in reduced distinctiveness in matching and in recognition tasks. Moreover, the stereotype was confirmed but depended on the kind of glasses—rimless glasses yielded an increase in perceived trustworthiness, but not a decrease in attractiveness. Thus, glasses affect how we perceive the faces of the people wearing them and, in accordance with an old stereotype, they can lower how attractive, but increase how intelligent and trustworthy people wearing them appear. These effects depend on the kind of glasses worn.
Source: “The glasses stereotype revisited: Effects of eyeglasses on perception, recognition, and impression of faces.” from Swiss Journal of Psychology/Schweizerische Zeitschrift für Psychologie/Revue Suisse de Psychologie, Vol 70(4), Dec 2011, 211-222.

Why is this important to you?

As The Exponential Growth Strategist, I bring stuff that’s relevant and important to you. Making it more accessible and enjoyable – sometimes putting in gratuitous sexy photos like the one above to make the point a little more lighthearted and fun*.

It’s relevant and important to you because if you don’t know stuff like this, you could be hurting your career with poor choices. Something as simple as the glasses you wear could make the difference between a raise and a promotion or being looked over – again.

It’s not enough to get mad at the unfairness of it all – it’s necessary for you to regain control and put your best foot (face) forward!

*Ladies, if you find a photo of a sexy man wearing glasses, please send it in – We’re all about equal opportunity gratuitous sexy photos!

Don’t hate me because I’m beautiful

I’ve blogged about this concept before. The beauty premium, erotic capital, why you can’t afford to be ugly and of course how tall people make more money than their shorter colleagues.

At first glance, all this seems quite provocative, but shouldn’t be. The Economist Magazine recently explained why attractive women should not include a photo with a job application.

Let’s face it – this is why you read or are subscribed to this blog. You want to hear it “like it is”.

We live in the real world and it’s far from perfect or fair or “equal”.

That’s why our clients out-perform their peers – we teach them how to appear taller, prettier/more handsome and build/create their erotic capital when and where necessary.

But those tips and techniques are secrets only shared with clients – sorry.

If you want to know how you can make the most of what you’ve got, contact us and we’ll show you how!

Psst! None of the strategies we teach involve cosmetic surgery. They are all safe, legitimate and easy to implement.

A picture is worth a 1000 words

I’ve recently blogged about the importance of your online photo and image. We’ve all heard the dictum a picture is worth a thousand words. In this instance it’s 2,000.

It always amazes me what the power of the human spirit can unleash when it’s creativity is unbounded. For more images like this one, click on the photo below!

Photos composed of words, Words In Photos, Portraits With Words

Why your online photo matters

We’ve all heard the expression you never get a second chance to make a first impression, yet online it’s even more important BECAUSE it’s the ‘only’ impression they can make.

just look at the detailed analysis of a Facebook page below… It’s all about the photos.

A poor photo = a poor impression.

I’d like to make success more complicated for you, but in reality it’s not all that hard…*

With a terrible photo, you’re simply not putting your best foot forward. Simple as that.

You don’t have to have ‘movie star looks’ to give a good impression, you just need to make the investment in a professional photo that reflects who you are.

If you don’t make that investment, it’s blatantly obvious and you’ll be regarded accordingly.

Facebook, Facebook Page Analysis, Photo Analysis, Online Photo Analysis

Thanks to Ray Keefe of Successful Endeavours for providing this insightful image.

* Let me be blunt. A great photo won’t get you a contract, project or an order, but a poor one might just lose it for you. Think about that.

A good photo costs a few hundred dollars – it’s a bargain if it prevents you from LOSING orders and sales that you otherwise would have had.

I see it all too often with struggling entrepreneurs – they have such a poor online image that no one who searches for them would ever give them the time of day.

Photos are blurry/out of focus, too high or too low contrast, low resolution or too small in size… Poorly cropped or show the person in a casual atmosphere when it should be a professional setting.

Just think about it – in many cases, it’s the single best investment someone can make to improve their career and/or business.

The beauty premium is almost a quarter million dollars

I’ve blogged about about the fact that you can’t afford to be ugly and the controversial concept of erotic capital. I’ve even blogged about how being taller means you make more money. Today’s post is just an update on the beauty premium that according to Professor Daniel S. Hamermesh, the premium is now almost a quarter of a million dollars.

That’s a lotta coin just for being ‘cute’.

Here’s the thing – even though they claim you can’t overcome your physical attributes (symmetry and other physiological ratios) – anecdotally, I totally disagree. There are quick, easy and inexpensive things you can do to increase your own ‘unofficial’ beauty premium or discount… For example in my Job Interview Kit, there are a few suggestions.

Of course there is a line you should never cross, as Michael Jackson proved…

Michael Jackson, Jacko, Cosmetic Surgery

MIchael Jackson Before & After Cosmetic Surgery

Overworked? 4 Signs You Need to Recharge

Overworked, Overwhelm, Tired, Fatigue, Stressed OutTake a cue from elite athletes who know how much to train AND avoid overtraining.

Here are four ways to tell you’re about to hit a performance wall.

Sometimes it’s obvious you need a break, but in most cases you’ll figure it out only once it’s too late. When you work double-digit hours during the week with Saturdays and Sundays no longer a reprieve, feeling overworked, stressed out and fatugued can become the new normal.

Even so, you’ll eventually hit a wall and when that happens it can take days and even weeks to recover the enthusiasm, creativity, and motivation you’ve lost. Not to mention the risk of a breakdown or other physical manifestation.

Fortunately a few of the same techniques endurance athletes use to detect the need for additional recovery can be used to indicate when you need to recharge your work batteries.

Where elite athletes are concerned, chronic overtraining can actually defeat the fitness purpose and result in decreased stamina, power and speed. Sometimes after an inlfection point has been reached, the harder they train the slower and/or weaker they get.

The same thing happens to us when we’re overworked at the office, on the job.

Of course we then put in more hours to compensate and get even less done!

So how can you tell the difference between feeling overworked and really overworking yourself?

Here are 4 ways to ensure you stay at your professional best so that you are in peak performance state.

  1. Check your resting heart rate. Every day, before you get out of bed, take your pulse. (There are plenty of free apps that make it easy. Some even log results.) Most of the time your heart rate will stay within a few beats per minute. But when you’re overworked and stressed your body sends more oxygen to your body and brain by increasing your heart rate. (The same thing happens when athletes overtrain and their bodies struggle to recover.) If your heart rate is up in the morning, do whatever it takes to get a little extra rest or sleep that night.
  2. Check your emotions. Having a bad day? Feeling irritable and short-tempered? If you can’t put your finger on a specific reason why, chronic stress and fatigue may have triggered a physiological response and sent more cortisol and less dopamine to your brain. Willing yourself to be in a better mood won’t overcome the impact of chemistry. In extreme cases, the only cure is a break, starting with a good night’s sleep!
  3. Check your weight. Lose or gain more than one percent of body weight from one day to the next and something’s wrong. Maybe yesterday was incredibly stressful and you failed to notice you didn’t eat and drink enough or maybe you failed to notice just how much you actually ate. Lack of nourishment and hydration can impair higher-level mental functions (which may be why when we’re overworked and feeling stressed we instinctively want to perform routine, less complex tasks.) And eating too much food—well, we all know the impact of that.
  4. Check your, um, output. Urine color can indicate a lack of hydration (although sometimes it indicates you created really expensive urine after eating a ton of vitamins your body could not absorb.) The lighter the color the more hydrated you are. Hydration is a good thing. Proper hydration aids the absorption of nutrients and helps increase energy levels. If your urine is darker than usual the cure is simple: Drink a lot of water.

The key is to monitor each of these over a period of time so you develop a feel for what is normal for you.

Pay special attention on weekends and when you take a vacations. If you notice a dramatic change, especially a positive one, that’s a sure sign you need to change your workday routine.

Don’t think this is only for elite athletes. If you want to be the best you can possibly be, no matter what your profession, whenever you slam into the workload wall you are far from our best.

Don’t even think you don’t have the time to take a short break or get a little more sleep. You can’t afford NOT TO.

If you don’t monitor your workload (and stress), eventually your mind and your body will hit a wall and force you to take a much longer break than you can really afford…

So why not avoid the collision in the first place?!?!

5 Ways Women Sabotage Success: Some Solutions

Women’s History Month began Thursday, March 1, 2012, and ends Saturday, March 31, 2012. Women entrepreneurs are known to be successful and have differentiating characteristics to their male colleagues in fact Erotic Capital is one of the more controversial measures and gender arbitrage one of the most opportunistic.

That being said, everyone has challenges on their way up the ladder or success. A recent article by Lauren Carlson highlighted the 5 ways women sabotage their success. I thought it was worthy to bring them to your attention because by knowing what they are, you can avoided or at least minimise them.

Here is my take on the 5 ways women sabotage their success, using Bree Robbins Top Dog at Paddington Pups as a mini case study.

1. Being Afraid of Self-Promotion

The concept of self-promotion is an Exponential Marketing Strategy called preeminence whereby you create a professional persona that transcends who you are in a relevant context so people know who you are and what you’re about. if you are shy, let your results speak for you. Every time you accomplish something, you don’t have to scream it from the rooftops, but let people know what you’ve done. Everyone wants to deal with a “winner”.

Psst! Did you notice that Bree’s title is Top Dog – not CEO or Managing Director?!?! Hmmmm… Something to think about!

2. Undervaluing Themselves and Their Services

When you promote yourself and your products, you want to do it in a natural, fun way. As the short video below demonstrates. You don’t have to be flamboyant or provocative to sell yourself and your products. Do it naturally and authentically, just don’t sell yourself short by NOT doing anything.

3. Not Asking for Directions

This is where women can make the most improvement – to get the advice, coaching and mentoring that men have been getting for decades.

Listen to Bree’s experience with the devastating floods that swept through her doggy day care facility. She has been a coaching client for several years – you can hear the wisdom that defies her youthfulness because she has learned how to think strategically about business to deal with ANYTHING that is thrown her way.

4. Making Relationships the Priority

When Paddington Pups was flooded, 200+ clients came to the rescue helping get the business back on its feet in a record 8 days. That is priceless – not on financial grounds but because it shows that there is a real relationship withing the Brisbane dog-loving community so strong that it can overcome the worst of circumstances.

Relationships of course also extend to the commercial, advertising and promotion aspect of your business. For example, Bree nurtured a relationship with Cesar Millan, the Dog Whisperer and was ‘rewarded’ with a site visit and an extensive interview (shown below).

The lesson here is: Don’t be shy – follow your dreams and aspirations!

5. Being Afraid of Making a Mistake

Even though women do tend to be perfectionists, all successful entrepreneurs have this gene, it also causes an affliction called perfectionis.

Just remember that “perfection is the poison of profitability”. Trying to be perfect all the time is not only impossible, it’s not profitable. Perfection is NOT necessary for success. Seeking perfection is admirable and necessary for excellence, but there comes a time when “good is good enough”.

For example, blog posts. It’s better to get 1 or 2 out every week with timely, relevant information than to try to create perfect prose only once a month.

I always tell my clients that with more than 3,000 pages of content on the Internet (including 7 blogs) I have more content with typos and grammatical errors than most people have IN TOTAL CONTENT. Of course I do go back and edit them when they are pointed out, but I don’t hesitate to blog and try to get it perfect each and every time… I just do it as best I can – like this blog post. It’s not ‘perfect’, but good enough to give you some solid advice you can put into practice!

So there you have it – my take on a great article by Lauren Carlson that I hope helps you run up the ladder of success two rungs at a time!

Death By Powerpoint Video

As a reader or subscriber to this blog, you know that I teach public speaking skills to business owners and executives as well a Persuasion Presentation Principles that Unleash The Speaker Within You.

One of the most popular presentation tools is Powerpoint. That being said, Powerpoint can often KILL rather than improve a presentation.

Watch this short video to make sure you’re not killing your presentation attendees!

DEATH BY POWERPOINT

How Much Do You Hate Your Job? Quick Test

What is your favourite excuse you use for not showing up at work the next day?

A.   I only call out when I’m really sick
B.    I have a flat tire
C.    I have food poisoning
D.   The dog ate my car keys

How often do you hit your snooze button in the morning before work?

A. Once – All my clocks are set half an hour ahead to trick myself
B.    Less than 5 – I’m not a morning person
C.    More than 5 – My boss usually has to call me

How often do you stare at the clock while at work?

A.   I can hardly keep track of time – I am extremely busy and lose track easily
B.    There are days when I watch the second hand tick away the day mesmerised I’m in this dead-end job.
C.    Everyday, time moves slower than the day before

How many snacks do you keep in your desk drawer?

A.   None – I’m a health nut
B.    Several – snacking keeps me busy
C.    More than 5 – I’m snacking right now!

Where does your job rate on the boring scale?

A.   1-3 – Not boring at all
B.    4-6 – Mostly boring
C.    7-10 – Coma inducing

How often do you use the Internet for personal use?

A.   Rarely – I keep my professional life separate from my personal life
B.    Every now and then I correspond with family and friends
C.    Have you not heard of Facebook?

How many times have you watched The Office?

A.   Never – it sounds boring
B.    Several times – I can totally relate
C.    I know all of the lines by heart and may even know someone who can create great computer sabotage viruses

Do you sneak in naps at work?

A.   I’m not the napping type
B.    Occasionally – I feel it’s important to lead a balanced life
C.    I keep a sleeping bag under my desk

How do you spend your lunch hour?

A.   Catching up from work leftover from yesterday
B.    I get away from work and find a secluded place to get some peace and food at the same time
C.    Sleeping – snacking makes me sleepy

How many breaks do you take during the day?

A.   Very rarely
B.    As and when needed
C.    I’ve run out of fingers to count on

What does Friday mean to you?

A.   Time to get things completed before the weekend
B.    I made it this far, one more day to endure
C.    Rest up for the weekend – P-A-R-T-Y!

What time do you leave the office?

A.   I stay as long as I have to prepare for the next day
B.    Packed and ready to fly out the door 5 minutes before it’s time to leave
C.    I didn’t know we had to come back after lunch

Give yourself the following points:

A = 3 points
B = 2 points
C= 0 points
D= -1 point

If you scored 30 – You’re totally exponential and frankly, you might be a freak!

If you scored 20-29, you’re like most employees, content to be told what to do, obeying orders by relinquishing your true passions and purpose in life.

If you scored 10-19, you’re on your way out the door, you need a change, you’ve had your fill and if anyone pushes your buttons, you’ll surely explode!

If you scored less than 9, you have completely switched off and the fact that you haven’t been fired means you’ve pulled the wool over his/her eyes and he/she deserves to pay you for doing nothing. Enjoy it while it lasts, because when you get found out, you’ll be out the door in no time!

Workaholism Infographic

Workaholic, Stressed Out, Overwhelm, Helplessness, Depression